Are you seeking to awaken your senses, enliven your creative energy, and experience a deep connection to yourself as a complete and whole woman? This 21 day intensive is designed to embody all of you; the good, the bad, the ugly, the beautiful and all the in-betweens.
As women we have been taught to suppress our emotions, quiet our voices and unconditionally love everyone but ourselves. Because of this, women have been hiding their voices, they are lost in societies preconditioned expectations merely flowing through the motions of life. Your true self resides deep within your womb space where the core of your shadows, heart and abundance lie.
Just like the power of water we are a force, a force that is gentle and nourishing, the feminine power in her is patient and persistent, over time, water can be the most destructive force, or as we like to think of it, a force able to move the seemingly unmovable. Water is pure, able to change the landscape and create an entirely new landscape. She flows through life opening herself up to life’s mysteries and wonders. She is the divine essence of creation, she holds the key to life, without her, life doesn’t exist. She is you and every other woman out there.
Dare to be Free and Expand offers an array of knowledge, tools, meditations and assignments that encourages you to embody and love your masculine drive and your feminine heart. Through this process you will unleash your confidence, power and determination leading you to the wholeness that is already you!
While you move through the first seven days of intense healing, dabbling into shadow work and cutting soul ties, you will be raw and vulnerable pulling out hidden emotions, pushing through blockages and shedding barriers.
When you have finally uncovered what is holding you back its time to get to know yourself. You will learn how to truly love yourself, awaken your sensuality and connect to all the archetypal parts of you.
As you enter week two you will re-ignite the Warrioress, the Lover, the Queen, and more. You will harness the feminine powers of creation, cooperation, nurturing, gentleness, sensuality and empathy. When you spend time practicing these arts, you vibrate at a frequency that is authentic, vulnerable and influential.
When you are in flow with the feminine and masculine, and radiate your sensual energy, you are able to find your voice, carve your own path and bring in abundance.
Now that you have done the healing and have connected to the many layers and essences of you, for the final week it's time to create and welcome in the abundance that is already yours while also being open to the possibilities you haven't even considered!
Each day of this course asks you to carve out 20-30 minutes a day to really dive into this work and to get the most out of it!
As you conclude the 21 days, you will be simultaneously stronger, softer, more unstoppable and more loving than ever before – no longer finding yourself weak unprepared or unsure when you face a challenge to your personal power.
Here’s what this program includes:
21 Days of Awakening your Feminine Mysteries:
You will flow through this course in a very specific order, there are many layers that need to be touched in order to tap into your divine self.
7 Days of diving deep into your soul, wounds and shadows.
7 Days of stepping into your feminine power.
7 Days of calling in abundance and opening up for success.
Guided Meditations:
It's all about mind set and being fully present when you go into spiritual and personal work. We've created several guided meditations to assist with inner healing, power and growth.
Active Assignments:
Physically applying yourself is one of the best ways to absorb content. This course will include many fun, challenging and energetic assignments that support expansion.
Unlimited Email Support:
This course will take you to new limits and we know it can be tough breaking through past behaviors, that’s why we are here to support you every step of the way.
Beautiful Soul,
Are you ready to discover the depths of you you never new existed? Are you ready to blossom into the Queen that you are? Are you ready to flow and create a life of abundance?
You deserve to live the BEST version of YOU!
XOXO ~
Alexis & Nichole
Get started now!
Your Instructor

Nichole Ferro is a genuine yoga practitioner, devoted yoga teacher, and the founder of So Hum Cacao. As a certified holistic health and spiritual coach, Reiki Master, and facilitator of cacao and womb ceremonies.
Nichole is committed to inspiring others to realize their own gifts and powers and to step fully into their most brilliant selves.
Nichole has been teaching yoga, meditation, and pranayama (breath work), for 10 years and has studied under many respected teachers.
Her Reiki Certification was passed down to her through 10 generations starting with the Reiki Master, Dr. Mikao Usui. Nichole also holds a certified license through The Institute of Integrative Nutrition as a Holistic Health Therapist and is most passionate about helping others through yoga, inner work programs, nutrition and energy healing. Nichole offers yoga, meditation, wellness, energy healing, and mindfulness coaching packages to individuals and corporations. Her customized care plans guide program participants to create and achieve their goals, develop sustainable plans of action, and nurture physical, emotional, and spiritual health and wellness for whole-hearted fulfillment.
Nichole is a lifelong practitioner of self-development and personal growth and has a deep passion to share this work with others. Her mission is to encourage women to tap into their womb/heart’s consciousness by turning awareness to the womb/heart. Nichole believes the womb/heart to be the center of energetic communication that allows us to interact with all other forms of life. By using the energy of the womb/heart (rather than the energy of the brain), one can shift their perception to unveil and experience the source of living a happy and healthy life.
Alexis Maze has a passion for leading women on journeys of physical and spiritual nourishment. As owner/operator of Gemstone Yoni, a women's crystal wellness brand Alexis has helped women all over the world awaken their feminine energy and step in their true power.
Gemstone Yoni is a leading provider of holistic crystal wellness tools that support women through their self-love and self-care journey's. Alexis' goal for Gemstone Yoni has always be "empowerment" and she is on a mission to show women by merging womb work, feminine energy, intentions and sensuality your able to live a free fulfilled life.
Alexis believes wellness is a meaning that goes beyond the products at Gemstone Yoni; it comes from how we live our lives with the integration of the physical, mental and spiritual body. Over the past 12 years Alexis has combine her knowledge, experience and schooling to her personal life and business where she has seen tremendous success, growth and transformations. She can't wait to dive deeper with you!
With 5 years of different crystal healing courses, workshops and customer testimonials Alexis has seen first-hand the power of crystal energy. Crystal healing is a form of vibrational medicine that uses vibrational frequencies to restore or maintain good health and well-being. Alexis incorporates crystals into the majority of her work to amplify the energy and intentions of our mind, body, and spirit.
Alexis graduated from Arizona State University with a bachelor's degree in business administration and sociology. Her formal background in sociology has given her a deep insight into the understanding of how human action and consciousness, social relationships, cultures, and society profoundly shape both our lives, stigmas, paradigms and human history.
Alexis wants you to feel deeply empowered, vibrant and in tune in your own skin. As women become more awakened with their self, they bring up new levels of pleasure; they reach hidden depths of their well-being, leaving them fully transformed. She is always excited to share her knowledge and invite women to step into her world of personal transformation.
Course Curriculum
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StartIntro/Preparation
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StartDay 1 - Awareness and Setting Intentions
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StartAssignment: Invoking Healing (7:54)
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StartDay 2 - Exploring Shadows
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StartAssignment: Shadow Parts Meditation (18:03)
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StartDay 3 - Unmasking Trauma
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StartAssignment: Removing The Mask
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StartDay 4 - Cutting Soul Ties and Toxic Relationships
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StartAssignment: Clearing Womb Attachments
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StartDay 5 - Overcoming Guilt, Shame and Secrets
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StartAssignment: Self Forgiveness
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StartDay 6 - Pushing Through Blocks
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StartAssignment: Cultivating Resilience
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StartDay 7 - Letting Go and Moving Forward
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StartAssignment: Sitting In Your Power (7:02)
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StartIntro/Preparation
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StartWomb Meditation (10:29)
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StartDay 1 - Fearlessly Authentically You
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StartAssignment: Who Are You?
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StartDay 2 - Trust in Yourself
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StartAssignment: Access Your Intuition
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StartDay 3 - Meet and Connect with Your Wairroress
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StartAssignment: Connect to your WHY!
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StartDay 4 - The Lover in You
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StartAssignment: Getting Sensual With Yourself
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StartDay 5 - Embodying Your Queen
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StartAssignment: Queen Day
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StartDay 6 - Meet and Connect with Your Wise One
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StartAssignment: Letter to Yourself
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StartDay 7: Access Your Creatrix
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StartAssignment: Track Your Cycle
Frequently Asked Questions
"Tell me what it is you plan to do with your wild and precious life? " - Mary Oliver